Fleeing Feelings

I just made a remarkable realization.

It is this: Many people don’t want to feel negative emotions.

I know! You’re like,

“Betsy, what is wrong with you? I mean, you’re a therapist! You’re a psycho-coach! Why is this news to you?”

And you’re like,

“My god! Why would anyone want to feel negative emotions?”

And you’re probably tempted to stop reading right now b…